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Healthy Gluten-Free Paleo Lemon Bars

Healthy Gluten-Free Paleo Lemon Bars
November 13, 2023 Recipes 2 min read

These lemon bars are paleo, gluten-free, and full of bright citrus flavor with a soft, creamy filling over a tender crust.

Ingredients

For the crust

  • 1/4 cup of melted and cooled butter, vegan butter, or melted coconut oil
  • 1/4 cup of pure maple syrup
  • 1/4 teaspoon of almond extract
  • 1 1/2 cups of fine blanched almond flour
  • 2 tablespoons of coconut flour
  • 1/4 teaspoon of salt

For the filling

  • Zest of 1 lemon
  • 2/3 cup of freshly squeezed lemon juice (from about 2-4 lemons)
  • 1/2 cup of pure maple syrup
  • 4 large eggs
  • 1 tablespoon of sifted coconut flour (or tapioca flour or arrowroot starch)

For decoration

  • Powdered sugar (sifted)
  • Lemon zest

These healthy gluten-free paleo lemon bars are a simple dessert with a fresh citrus flavor and a soft, creamy texture. They are made without conventional flour and fit well into a paleo-style approach while still feeling like a proper treat.

The contrast between the tender base and the bright lemon layer gives them a clean, balanced finish. They work well for a lighter dessert, for sharing at home, or for preparing ahead and keeping chilled until serving time.

Because they are both gluten-free and paleo, they can also fit better into more intentional meal planning when you want something sweet without drifting too far from a more controlled eating routine.

Why these lemon bars work well

These bars stand out for their clear lemon flavor and their softer ingredient profile. They are ideal when you want a dessert that feels homemade, fresh, and less heavy than more traditional baked sweets.

They can also be portioned easily, which makes them practical if you are trying to keep serving sizes more consistent.

Preparation

Start by preparing the crust mixture and pressing it evenly into the baking dish. Bake until the base is lightly golden and just set.

While the crust is baking, prepare the lemon filling. Mix the ingredients until smooth and well combined, with enough time for the citrus to integrate properly into the mixture.

Pour the filling over the baked crust and return the dish to the oven until the center is set but still slightly soft. Let it cool fully before slicing so the bars hold their shape cleanly.

For the best texture, chill them before serving. This helps the layers settle and gives the bars a more defined finish. You can serve them as they are or add a little lemon zest on top for a brighter final touch.

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